#25 Carrying the Weight - The pressure of ple...

In this conversation, we explore misophonia — a condition where everyday sounds can trigger intense emotional and physical reactions.Dogs barking.Neighbours moving furniture.People talking.For some, these sounds don’t just irritate…they create rage, tension, and a nervous system ...  Show more

In this deeply honest conversation, our speaker reflects on the emotional landscape surrounding a herpes diagnosis.Rather than viewing a virus purely as a physical event, this episode explores it as a moment of transition. In nature, viruses introduce change. They interrupt equil ...  Show more

In this week’s episode, Bonnie goes solo to answer a listener question about how to think about your weight less on your Intuitive Eating journey. 

Bonnie will touch on topics such as:

Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive Hear my husband's story of his addiction to bodybuilding in this podcast episode: We Are the One, episode 20. What is Love? Previous It's Not About the Food podcast episodes mentioned: Ep 4- Weight ...  Show more

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member,  Jenny, about how to create a balanced relationship with food, exercise and fitness overall.  I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyo ...  Show more

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kristy, about her current relationship with food and what steps she can take immediately to improve it.  I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank yo ...  Show more