Making Sense of Our World

Making Sense of Our World

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How to Tap Into Your 'Flow State'

When Lionel Messi and fellow stars of the FIFA World Cup enter "the zone," what's happening in their brains? Today, neuroscientist Dr. Rui Costa tells Sanjay how you can think like a top athlete and find your own "flow state." This episode was produced by Sofía Sanchez. Medical w ...  Show more

Wake Up, Brush Teeth, Start Day

We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes to improving overall health. Dr. Sanjay Gupta sits down with Dr. Kami Hoss, author of “If ...  Show more

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Ed Yong on how animal senses reveal the world around us
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Like any animal, humans understand the world through our senses. But unlike other creatures, we can't detect magnetic fields with our bodies, or the flow of water from a fish swimming hundreds of feet in the distance. But Ed Yong wants us to really imagine what it would be like t ...  Show more

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Like any animal, humans understand the world through our senses. But unlike other creatures, we can't detect magnetic fields with our bodies, or the flow of water from a fish swimming hundreds of feet in the distance. But Ed Yong wants us to really imagine what it would be like t ...  Show more

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