What Issues Hide Behind Perfectionism?

Teens don't always know how to work through big emotions like hurt, rejection or anger. Their inner pain often spills outward, resulting in some poor choices. In today's show, Mark talks with two young ladies at Heartlight, including Amber, who talks about how being adopted and f ...  Show more

As marijuana becomes more accepted in today’s culture, many parents are wondering how to respond when their teen is exposed to it — or begins using it. In this episode, Mark and Wayne discuss the growing prevalence of teen marijuana use and why the issue often runs deeper than th ...  Show more

Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun?  She hears from researcher Thomas Curran about a worrying growth in per ...  Show more

Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, links to OCD and ADHD and what it means for academic performance and anxiety. We al ...  Show more

Ever feel like there’s a giant magnifying glass on your flaws? Constant comparison can leave you feeling less than. So, how do you deal with the pressure of perfectionism? Let’s talk about it. 

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Everywhere you turn, someone’s telling you how to li ...

Curious if you have perfectionist tendencies? I got you. In this podcast, I'm sharing 15 signs of perfections, and five specific tools you can use to let go of perfectionism for a happy, healthier you. You'll learn how perfectionism holds you back, steals your joy, and keeps you ...  Show more