What Issues Hide Behind Perfectionism?

Does your teen feel truly heard — or are you already preparing your response while they're still talking? In this episode, Mark, Wayne and Courtney explain why listening is one of the most powerful ways parents can strengthen their relationship with their teen. They share practic ...  عرض المزيد

In this week’s episode, Mark dives into the complex world of trust between parents and teens. He tackles what to do when your teen keeps repeating behaviors that broke your trust, how to respond when lies have become a pattern and how to keep going when you’ve given chance after ...  عرض المزيد

Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun?  She hears from researcher Thomas Curran about a worrying growth in per ...  عرض المزيد

Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, links to OCD and ADHD and what it means for academic performance and anxiety. We al ...  عرض المزيد

Ever feel like there’s a giant magnifying glass on your flaws? Constant comparison can leave you feeling less than. So, how do you deal with the pressure of perfectionism? Let’s talk about it. 

ABOUT THIS MESSAGE

Everywhere you turn, someone’s telling you how to li ...

Curious if you have perfectionist tendencies? I got you. In this podcast, I'm sharing 15 signs of perfections, and five specific tools you can use to let go of perfectionism for a happy, healthier you. You'll learn how perfectionism holds you back, steals your joy, and keeps you ...  عرض المزيد