#32 The Untold Secrets About the Power of You...

My guest for for this episode is someone who truly changed my life. And I don’t say that lightly.She built a billion dollar tech company company from a passion for dance and movement. We spoke about her journey, and her best selling book “LifePass” and the idea of setting goals b ...  Show more

In this episode of The Sara Shabana Show, I take you into the other side of New Year goal-setting culture, and why what’s meant to feel inspiring can quietly become pressure, shame, and disconnection. We explore the truth that life moves in seasons, and not everyone is meant to b ...  Show more

Sarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can ...  Show more

Join our new The One You Feed Facebook Discussion Group   This week we talk to Howard Martin (HeartMath) about the intelligence of the heart Howard Martin is one of the original leaders who helped found HeartMath. HeartMath was founded to help individuals, organizations and the g ...  Show more

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How to stay focused, fight distraction, and function at your peak.

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It’s almost Valentine’s Day and there are hearts ...