#165 Your Daily Reset with Dr Steven MacGregor

#165 Your Daily Reset with Dr Steven MacGrego...

Up next

#334 The One Pesticide Everyone is Exposed To and Why It Should Be Banned | Prof Michael Antoniou

Glyphosate is the world’s most widely used weedkiller. It’s found on farms, in parks, and in over 50% of UK urine samples. Today you’re going to find out more about its impact on human health and why it should be banned, from Professor Michael Antoniou.Professor Michael Antoniou ...  Show more

#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon

We’ve long been told that health starts in the gut, but what if the key to ageing well begins with your muscles?This week I’m joined by Dr Gabrielle Lyon, physician, author of Forever Strong, and founder of the muscle-centric medicine movement. Gabrielle’s work reframes how we th ...  Show more

Recommended Episodes

BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector #326
Feel Better, Live More with Dr Rangan Chatterjee

Our gut health, unlike our genes, is something we can influence - improving almost all aspects of our health and wellbeing. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips f ...  Show more

BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405
Feel Better, Live More with Dr Rangan Chatterjee

Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring i ...  Show more

BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramsey #305
Feel Better, Live More with Dr Rangan Chatterjee

We know that poor diet can affect our physical health, but it can negatively affect our mental health too.. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my f ...  Show more

BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463
Feel Better, Live More with Dr Rangan Chatterjee

In a world of demands, distractions and endless to-do lists, sometimes we can feel overwhelmed by all the things we have to do or want to do leaving us feeling stressed or anxious. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll ...  Show more