204 | Buddy C. | Freedom From Our Addictions

204 | Buddy C. | Freedom From Our Addictions

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341 | My Biggest Life Lessons of 2025: Fatherhood, Focus & Faith

In this episode, I walk through my biggest life lessons from 2025, reflecting on how becoming a parent shook my routine and forced growth in patience, service, and faith. I share practical strategies for managing anxiety and distraction—widening your gaze to improve focus, creati ...  Show more

340 | Anxiety Hell to Freedom | My Story

On the episode, I am featured as a guest on the Shift Weight Mastery podcast with Rita Black. We discuss my personal journey through anxiety, health anxiety, depersonalization, agoraphobia and social anxiety. I also share practical strategies like CBT, NLP, habit changes, visuali ...  Show more

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