BTS My expectations, reality & realisations f...

Your ambition has not gone anywhere. Life just pulled the handbrake. In this episode of The Balance Theory, Erika sits down with Nicki Bedford, founder of Founders Official and former Head of Asia Pacific at BuzzFeed, for one of the most honest conversations about what ambition a ...  Show more

You are not falling apart. You are just in the messy middle. In this episode of The Balance Theory, Erika sits down with her best friend Naila, content creator and host of the Untempered podcast, for one of the most honest and unfiltered conversations the show has ever had. This ...  Show more

lets be REAL... we're opening up this week! In this epsiode, I share some personal stories about my healthy lifestyle & the changes I've have made. I also chat about burnouts, ways to destress, as well as how to stay motivated going into a new month. Hope you enjoy and make s ...  Show more

Hi my loves, in this ep I catch you guys up with whats been going on in my life! I talk about diet and weightloss, business (of course!!!!!) ... should everyone set up a business or is there more to it? Why copy? Why didn't I share more work life balance before? Lets discuss... H ...  Show more

hii DTA fam. how y'all doin? i wanted to try something a little different this week -- it's an audio only ep all about my relationship to productivity and how recently, i'm trying really hard to just live. life. i chat all about seasons of grinding vs. seasons of relaxation, how ...  Show more

Summary:

In this episode, I talk about how I've had a tough week.  Been in a bit of a funk, a fog if you like. I just wanted to share my t ...