Top Strategies To Create A Positive Relationship With Stress

Top Strategies To Create A Positive Relations...

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The Simple Daily Practice That Helped Me Stop Spiraling

Overthinking isn’t a thinking problem. It’s a believing problem. In this episode, I go deeper into last week’s “Now, Later, Not For Me” framework and share the next layer of how to stop treating every thought in your head like it’s the truth. I share the 4 mental traps that keep ...  Show more

How Melinda Maria Spigel Scaled Her Jewelry Brand From $1,500 to $20M (No Hype, Just Strategy)

Good news, you don’t have to go viral to have a 1M+ dollar business. In this episode, I sit down with Melinda Maria Spigel, founder of Melinda Maria Jewelry, to talk about why brand equity matters more than a “Taylor Swift moment”, how to use data without losing creativity, and t ...  Show more

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