Ep 59 - Ayurveda for PCOS with Myra Lewin

Well this has been a long time coming!! We had so much fun recording this special PCOS Hacks for the Holidays episode!We’ve got hormone-friendly PCOS hacks to get you through the holidays…Hormone friendly gift ideas (and some awesome discount codes for you from some of our fave b ...  Show more

Guys! This is the final episode of the season!! And we absolutely LOVED discussing the topics that came up in this episode. The whole episode begins though with a massive catch up on Mel’s health journey this year. It’s been a wild one to say the least – so much progress…but at a ...  Show more

Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and a master yogini. Myra has amassed more than 100,000 hours of Yoga teaching experience spanning 30+ years of practice. In ...

I’ve been fascinated with alternative approaches to healing and medicine for my entire adult life. Especially when so many millions of us are walking around with pain and inflammation that doesn’t seem to fair well with a more Western approach. But, at the same time, I’ll also ...

This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Namita Piparaiya, Yoga and Ayurveda Lifestyle Specialist, Founder - Yoganama where they discuss various lifestyle changes with Ayurveda. Ashdin and Namita talk about how Yoga and Ayurveda are relat ...  Show more

In the latest episode of the ANI Podcast with Smita Prakash, Sadhguru addresses the debate of Ayurveda versus Allopathy, offering insights into their roles in healthcare. Additionally, he shares wisdom on mental health and explores the ancient teachings of Sanatana Dharma. Consci ...  Show more