Oceans of Change - Beginning Something New

Ever sit in the driveway for a minute before going inside?Sometimes we’re not avoiding home. We’re trying to figure out what version of ourselves is about to walk through the door.This week, we’re talking about what we carry home, what we hand to the people we love, and why “How ...  Show more

An invitation to stop filling missing information with a frightening story and allow the blank to remain open. 

September is almost here.. so in today's episode Trin shares tips on how to embrace change and a new chapter of your life. Whether you're starting a new job, going to college/university, or embracing the unknown of post grad life… change can be scary. Closing a chapter and starti ...  Show more

In this episode I talk about:

Why our biology makes change so challenging

The right mindset when embarking upon a new journey or transformation

How those who truly love you won't want you to stay where you are, but will help push you to greater heights

Change is hard, REALLY hard. I hope these tips and reflections can help if you're going through a hard time :)