using the narrative therapy framework to get ...

Most people think Christian history has a simple answer to anything regarding “magic": don’t touch it, and all of it is “demonic.”The Arbatel of Magick makes that answer harder to defend. This strange little text, translated into English in 1655, sits inside a distinctly Christia ...  Show more

Well folks, it’s that time again for our weekly recap of the month. On this one, we’ll dive into Richard Dawkins and his new essay on UnHerd. This is a man who spent years telling all of us that consciousness was chemistry and religion was nothing more than a very old and outdate ...  Show more

Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emot ...

In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This ...

The Internet is packed with anxiety and mental health advice, but not all of it is useful or helpful. Some of it can be harmful. This week I'm joined by Emma McAdam, the therapist behind the Therapy in a Nutshell YouTube channel, to dissect the often misleading and sometimes dang ...  Show more

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: <a href='https://courses.therapyinanutshell.co ...