Episode 10: Calling BS on the 3P's!

In today's episode Caitriona McBride and I talk about her struggles with depression. This is a very real, open and honest chat about when she first felt the overpowering feeling of wanting not to be here on the planet anymore and her journey over the years to deal with those ...  Show more

In this solo episode I am talking about just what emotions are and why we need to feel them but NOT be fixated or ruled by them!   We are in a weird time at the moment where 'normal human emotions' are being pathologised and medications are being handed out without due th ...  Show more