The Best Ways to Improve Recovery, WFH, Skin ...

On this week’s episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed welcomes Investor, Entrepreneur, Wealth Expert and NY Times Best Selling Author Sahil Bloom. Sahil explores the skills it takes to build a truly wealthy life, not just financially, but in relationships, ...  Show more

On this week’s episode of the WHOOP Podcast Science of Human Performance Series, WHOOP SVP of Research Algorithms and Data, Emily Capodilupo, sits down with WHOOP AVP Medical Director, Dr. Dan Henderson to discuss the key longevity habits to help you boost your healthspan and imp ...  Show more

Doree and Elise invite sex therapist and menopause expert Emily Nagoski on the pod to discuss why just breathing in and out is her current self-care, how to better understand what happens to our bodies during perimenopause, what to ask a doctor and when, and the importance of ...

If the menstrual cycle affects everything from strength to sleep, why are we ignoring it in sport? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with researcher Kelly McNulty to discuss the challenges of researching female p ...  Show more

This is May’s live podcast recording with Dr. Jill Krapf and Dr. Becky Lynn @evorawomenshealth and @beckylynnmd @jillkrapfmd and @the.cvvd 1) Best way to treat period cramps 2) What is premenstrual dysphoric syndrome – OR premenstrual distress syndrome 3) When can perimenopause s ...  Show more

In this Extra Scoop we’re tackling your brilliant listener questions, from why your period might stop after restrictive eating to what’s really going on with phytic acid in oats and whether you should worry about skincare ingredients like BHT and phenoxyethanol. Rhi shares her cl ...  Show more