Are You A Recovering "People Pleaser"?

“If they wanted to text you, they would.”We've heard this advice so many times that it's almost become a rule of modern dating. Don't text first. Match their energy. Never give more than you're getting.And while there's wisdom in not chasing someone who isn't making an effort, fo ...  Afficher plus

Someone can plan romantic dates, take you on incredible trips, and make you feel special when you're together... and still have no intention of building a relationship with you.That's what makes this particular red flag in early dating so easy to miss.Maybe they make grand gestur ...  Afficher plus

In this week's episode, Gareth and Kim dissect the deep-rooted and universally prevalent habit of people-pleasing. It's something nearly everyone can relate to, and many really struggle with. For many, setting boundaries can be daunting, and the act of saying 'no' can be intertwi ...  Afficher plus

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...

Are you a people pleaser? It's not the worst thing in the world to identify as one, however, you may be sacrificing your own happiness in the name of keeping everyone around you happy. You may also grow resentful and have a lot of anxiety around keeping those around you happy. Li ...  Afficher plus