Learn When to Give Up

Do you find yourself overthinking, worrying about things you can't control, or letting life's challenges dictate how you feel? In this episode, I’m breaking down four powerful lessons from Stoicism that will help you master your mind, manage your emotions, and stop creating unnec ...  Show more

What if your ambition is being fueled by pain instead of purpose? In this episode, I break down the psychology of ambitious people and share five ways to turn your drive into clean ambition that helps you build a life you actually love. I’ll show you how to stop running from your ...  Show more

Most personal growth content out there suggests having a "never give up" mindset. But the truth is that a big part of life is deciding when it's time to stop investing our limited effort into that job, skill, or relationship that's no longer serving you. Today Dr. Rick Hanson and ...  Show more

Sometimes the best thing we can do is let go of what we've been doing. In this episode I provide some practical tips about how to know when it's time to move on.

If you feel like you’re living at a fraction of the health, success, productivity, and contribu ...

In this episode, I talk about how to break the cycle of starting and giving up on things! Positive reflection mixed with obsession could be your way to leveling up!  Fierce Forward Jewelry (Use Code: Henry for 10% off) https://fierceforwardjewelry.com?ref=positivemindsetpodcast F ...  Show more

Welcome back to another episode of “I’m the problem, it’s me,” where I call bullshit on myself for the things I’m getting wrong, so we can all learn from the struggle. 

Today’s adulting confession: I’m terrible at letting things go. I never know when to walk away and cal ...