Meditation: Calling on Your Future Self

When we pause and gently return to the living experience of this moment, we begin to discover a refuge that has always been here. This guided meditation invites you to relax the body, soften the heart, and awaken to the vibrant aliveness that is present beneath the constant strea ...  Show more

What is the difference between having goals and living from aspiration? How do we respond when fear takes over? What if self-compassion feels impossible? How do we forgive ourselves, navigate profound grief, heal from trauma, or rediscover joy in practice? In this first Ask Me An ...  Show more

Now THIS is a concept that will change your life when embraced - your Future Self has the answers, wisdom, and comfort you need, and you can call on this version of you at any time to help you love the NOW and create faith. I explain it all in this episode, and lead you through 2 ...  Show more

This is a deeply healing and transformative meditation where you tune into your inner divine light so Spirit can guide you to where to go, what to do, what to say and to whom, and as you follow Spirit's lead your Highest Path will start to unfold - a path where you are be ...

Meditation 

Hey there, it’s Jody Agard. Sometimes, the answers we seek are not outside of us but within. Today’s meditation will guide you back to your inner wisdom, helping you reconnect with that quiet space where clarity and peace reside. Take a deep breath, relax, and let’s journey inwar ...  Show more