Happiness Lessons of The Ancients: Forgivenes...

Your brain is changing all the time, whether you realize it or not. Everything from your hobbies and chores to the media you consume can physically shape it. So how can you make sure it’s changing in ways that actually serve you? Laurie speaks with neuroscientist Dr. Richard Davi ...  Show more

When we’re struggling to reach a goal, most of us assume the answer is to buckle down and try harder. But what if all that white-knuckling is actually making things more difficult than they need to be? Dr. Laurie speaks with psychologist Angela Duckworth, best known for her groun ...  Show more

"Forgive yourself first, then forgive others," was an aphorism that professor Morrie Schwartz held dear, especially in his final days of life. In this week's episode of the Tuesday People podcast, "Tuesdays With Morrie" author, Mitch Albom, and his co-host and producer Lisa Goich ...  Show more

Jeff talks about forgiveness and the positives of moving forward. He shares practical tips on how to shake off those feelings of resentment and why writing a letter of thanks can help. He also touches on the benefits of forgiving ourselves, as well as others. 

During the holiday season, we’re often encouraged to make amends and forgive people, but what does it take to really forgive someone? And what happens to your brain and body when you do... or don’t? In this episode, Sanjay talks with forgiveness science pioneer, Robert Enright. H ...  Show more

Forgiveness is difficult. For many people, it is tempting to hold onto grudges and anger they have towards others. However, Jesus tells us to do something different. In fact, he shows us. Jeff Cavins explains what Scripture tells us about forgiving others and why it is so importa ...  Show more