Getting It Done

There's a strange contradiction at the heart of some of life's most meaningful moments: you can create the conditions for them, but you can't command them to happen. Learning when to act and when to wait can open us to experiences that effort alone can't produce. Learn more about ...  Show more

An interruption doesn't erase what came before it. The next time something disrupts a moment you were enjoying, notice how quickly your mind declares the whole thing ruined. Giving the experience a little more room can help you stay connected to what was good without fighting wha ...  Show more

We’re a society of multitaskers—and while it’s sometimes helpful, it’s a stress relief for our minds when we focus on just one thing at a time. Today, we practice quieting our multitasking minds and focusing on the present moment.

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These days we wear more hats than ever before. Our work lives blur into our home lives and social media adds more pressure. So how can mindfulness help us? LINKS Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host ...  Show more

for some reason, we all got used to this idea that we should always aim to have it all and that we actually CAN have it all. in the age of multitasking and hustle culture many of us are constantly trying to “complete something”: call our parents, hang out with friends, workout, e ...  Show more

How To Create More Time Wouldn’t it be great if you could create more time in your day without giving anything up?  The secret is how you prioritize the projects that are already on your plate. That requires a simple understanding: 1) Working on multiple products at the same time ...  Show more