Getting It Done

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

We’re a society of multitaskers—and while it’s sometimes helpful, it’s a stress relief for our minds when we focus on just one thing at a time. Today, we practice quieting our multitasking minds and focusing on the present moment.

Exclusive offer for Daily Shine listene ...

These days we wear more hats than ever before. Our work lives blur into our home lives and social media adds more pressure. So how can mindfulness help us? LINKS Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host ...  Show more

for some reason, we all got used to this idea that we should always aim to have it all and that we actually CAN have it all. in the age of multitasking and hustle culture many of us are constantly trying to “complete something”: call our parents, hang out with friends, workout, e ...  Show more

How To Create More Time Wouldn’t it be great if you could create more time in your day without giving anything up?  The secret is how you prioritize the projects that are already on your plate. That requires a simple understanding: 1) Working on multiple products at the same time ...  Show more