430 - You + your milkshake = progress

In this episode I talk about what to do if you have faith in yourself but you're feeling pessimistic about the world around you. I talk about personal vs. collective optimism.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Si ...  Show more

In this episode, I talk about a definition of the law of attraction that is backed by science.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our colle ...  Show more

EP54 - in this episode, i talk all about a recent chat with a friend and the realisations that came from it. from understanding that you need to show up and feel proud of yourself first to inspiring others through your actions to expressing your true self, this is something we al ...  Show more

In this episode, we talk about how to tell that you are making progress in your self love journey. Sometimes we don't give ourselves enough credit for all our efforts, all that we learn, and all that we apply from what we learn. Everyday we become a better version of ourselves an ...  Show more

EP37 - confidence is an incredible thing that we can always do with more of. in this episode, i talk all about of the mindsets and actions that make me more confident and allow me to put myself first. i genuinely believe that life gets better the second you do everything with the ...  Show more