#133:  Self Love in a Post-Pandemic World with Poet Melody Godfred

#133: Self Love in a Post-Pandemic World wit...

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Feeling Inadequate? How to Snap Out of It and Rebuild Confidence

Have you ever felt like no matter what you do, it’s never enough? Same. Let's talk about inadequacy– how to snap the F out of it and shift into confidence. Mary introduces her powerful self-love formula, which intertwines self-esteem, self-compassion, and self-worth, as she chall ...  Show more

Why Self-Help is NOT Always Helpful for Self-Love

If you’ve ever felt like you have to constantly optimize your life to deserve self-love, this conversation will help you rethink how you approach personal development. A deep dive into the complicated relationship between self-help and self love, and why the self-help industry ca ...  Show more

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