a heart filled with depression and faith| isl...

Assalamu’alaikum wa rahmatullahi wa barakatuh. This week’s episode is about something many of us quietly struggle with: trusting our own decisions.When life gets loud… when too many voices tell you what’s right… when your heart feels torn between what’s easy and what’s true… how ...  Show more

What does balance actually look like? Is it something we're supposed to find, or something we're meant to create? In this episode, we reflect on what it means to define your own equilibrium. We talk about making decisions with intention instead of pressure, learning to slow down ...  Show more

In this episode, we discuss the intersections of faith and mental health; specifically, how depression plays a role in your imaan! We take a look at the realistic ways these two things impact one another, address the common misconceptions, and explore some hadith to discuss the i ...  Show more

Depression & Islam: Can a Muslim Be Depressed? 

In this episode, I talk about the stigma behind mental health, why mental health is important in Islam and why a positive mental health is important for your Iman (faith).