emotional unavailability, right package at th...

The podcast series "Mini Messages" is based on my Instagram broadcast channel, where I share daily advice voicenotes.Join my channel & follow me on ig: @islamicfeelingss 

Welcome back to another episode of the Islamic Feelings podcast. Tonight’s episode is part of our Late Night Talks series, a space where we slow down, reflect, and sit with the thoughts that often surface when the world goes quiet. In this episode, we dive into questions you sent ...  Show more

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ...  Show more

Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or ...  Show more

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ...  Show more

Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.