emotional unavailability, right package at th...

Assalamu’alaikum warahmatullahi wabarakatuh!

I hope you all are well. Welcome back to another episode on the Islamic Feelings podcast. This week’s episode is a highly requested topic from you all on jealousy, how it shows up in our hearts, and how we can manage it throug ...

Assalamu’alaikum! This week’s mini episode is a short reminder that you’re not behind in life. It’s easy to feel like things should’ve happened sooner or that you’ve missed your chance, but the truth is, Allah places us exactly where we need to be. This episode is a small reflect ...  Show more

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys. They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways. They discuss better ways to think about our ...  Show more

Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or ...  Show more

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ...  Show more

Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.