Bonus: Finding a New Balance with Esther Pere...

Does starting over in midlife feel exciting or terrifying? In this special crossover episode, I joined Olivia F. Scott from Freedom at the Mat to talk about career pivots, identity, ambition, and what it means to rebuild in midlife. We share our own experiences with burnout, rebu ...  Afficher plus

Have you ever wondered why the way everyone else works just doesn't seem to work for you? In this episode, I introduce my TAAM framework and share what I learned from my Neuro Strength Survey of more than 1,200 neurodistinct professionals. I talk about how time, attention, agency ...  Afficher plus

How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain ...  Afficher plus

How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain ...  Afficher plus

New York Times best-selling author and psychotherapist Esther Perel joins the show this Memorial Day weekend to discuss balancing working from home during the pandemic and maintaining healthy relationships, as well as new rituals of grief and mourning that were created over the p ...  Afficher plus

New York Times best-selling author and psychotherapist Esther Perel joins the show this Memorial Day weekend to discuss balancing working from home during the pandemic and maintaining healthy relationships, as well as new rituals of grief and mourning that were created over the p ...  Afficher plus