Freedom Diving

New from NPR's Embedded: Hosts Victoria Estrada and Marta Martinez travel across Latin America and within the U.S. to understand how women in Brazil discovered one of the medications that's used for self-managed abortions, the spread of this method across the world, and how this ...  Show more

New from NPR's Embedded: Reporter Zach Mack thinks his dad has gone all in on conspiracy theories, while his father thinks that Zach is the one being brainwashed. In 2024, after the latest round of circular arguments, they decided to try something new, an attempt to pull each oth ...  Show more

Few of us get to witness the rich and complex ecosystems that live below the oceans' surface—but for Zandile Ndhlovu, venturing deep underwater on a single breath is part of daily life. Lale chats with the South African free diver about her work running The Black Mermaid Foundati ...  Show more

Would you like to take a swim in the sea? How about something more adventurous…snorkelling or diving maybe? Zandile Ndhlovu is a South African born diver. She loves being in the ocean, but she thinks not enough black people are enjoying a dip. She calls herself the ‘Black Mermaid ...  Show more

<span style="font-weight: 400;">In Khadjou Sambe’s home country of Senegal, surfing is considered a male-only sport. But that hasn’t stopped Khadjou from pursuing her surfing dreams, becoming the first girl in Dakar to rule the waves.</span>

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At 64, marathon swimming champion Diana Nyad inspired the world by becoming the first person to swim 110 miles from Cuba to Florida without a shark cage. Proving the human spirit is capable of triumphing over extreme adversity, Diana explains why she decided to take on the quest ...  Show more