Gratitude affirmation | 21 days challenge

➡️Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax or fall asleep. ➡️The music/guide provided is for educational or entertainment purposes only and not a substitute for professional servi ...  Show more

➡️Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax or fall asleep.

➡️The music/guide provided is for educational or entertainment purposes only and not a substitute for profes ...

Hello and welcome to Martin Hewlett's Calming Anxiety.

Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy

If you would like all this lovely content without the adverts then follow the link https://calminganx ...  Show more

Hello and welcome to Martin Hewlett's Calming Anxiety.

Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy

If you would like all this lovely content without the adverts then follow the link https://calminganx ...  Show more

Hello and welcome to Martin Hewlett's Calming Anxiety.

Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy

If you would like all this lovely content without the adverts then follow the link https://calminganx ...  Show more

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ...  Show more