Overcome your stress

➡️Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax or fall asleep. ➡️The music/guide provided is for educational or entertainment purposes only and not a substitute for professional servi ...  Show more

➡️Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax or fall asleep.

➡️The music/guide provided is for educational or entertainment purposes only and not a substitute for profes ...

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com In this episode, we present a powerful guided meditation for anxiety and stress. This 15-minute meditation will help ...  Show more

Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy

Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.c ...  Show more

Hello and welcome to Martin Hewlett's Calming Anxiety.

Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy

If you would like all this lovely content without the adverts then follow the link https://calminganx ...  Show more

All of us carry our difficult experiences and traumas around with us like a pack on our backs. How can we let it go? Why is it on our shoulders in the first place?

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