Why Living Without Regret is a Bad Idea

Why Living Without Regret is a Bad Idea

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Finding the Magic in Everyday Life with Thoreau and Eric Weiner

As we move through our busy lives, it’s easy to stop noticing the tiny, beautiful things all around us. But rediscovering the sense of wonder we had as children might not only bring us more joy — it could also help us better navigate life’s hardest moments. Dr. Laurie explores th ...  Show more

Want More Joy? Try Taking Yourself Less Seriously with Comedian Chris Duffy

When we’re exhausted, overworked, or just going through a difficult time, our instinct is often to put our heads down and simply focus on getting through it. But those serious moments may actually be when we benefit from a little silliness and absurdity the most. Laurie explores ...  Show more

Recommended Episodes

Regret is universal, here's what to do when you feel it
Life Kit

Rather than striving for a life with no regrets, Daniel H. Pink, author of The Power of Regret, suggests embracing regret and learning from it. He outlines the four most common categories of regret and explains how looking back can help us move forward. See pcm.adswizz.com for in ...  Show more

How to Deal with Regret | E350
Love, Happiness and Success with Dr. Lisa Marie Bobby

Knowing how to deal with regret helps you build a life that is authentic, ethical, and meaningful. Without regret, you wouldn’t have good information about who you are, what you need, and where you have opportunities to grow.  But if you don’t know how to deal with regret in a h ...  Show more

Dealing With Regret
Radio Headspace

Regret can be challenging to let go of. Today, Rosie talks about finding the silver lining in our regrets, and why they don't have to define us. Learn more about your ad choices. Visit megaphone.fm/adchoices 

4 kinds of regret -- and what they teach you about yourself | Daniel H. Pink
TED Health

Regret is one of our most powerful emotions -- and also one of the most misunderstood. Over the past two years, author Daniel H. Pink has collected a trove of more than 16,000 regrets from people in 105 countries in an effort to better understand this mysterious emotion. He share ...  Show more