Chris Duffin: Inventor, Health & Fitness Entr...

In this episode, Ethan sits down with Paige to talk about one of the hardest parts of losing weight: keeping it off. Ethan shares the mindset shift that finally changed things for him, moving away from chasing diets and toward understanding energy balance, maintenance, and long t ...  Show more

Ever wondered if bracing the intense cold could unlock a better version of yourself? Ethan sits down with journalist and author Chris Ballard to explore the chilly world of cold plunges and endurance ice swimming.Moving past the initial weight loss hype, Chris explains the true v ...  Show more

Marcus Smith is an entrepreneur, motivational speaker, extreme athlete, and coach.

With a competitive sporting background, fitness has always played a role in Marcus’ life. He played professional rugby from the age of 18, before retiring after the 2009 Rugby Sevens Worl ...

Chris Cavallini has an incredible Reborn story. Today, Chris is the successful founder and CEO of the lifestyle brand Nutrition Solutions, and has even been featured in Forbes magazine, but his journey has been a long one. By his 18th birthday, Chris had already been arrested 17 ...  Show more

Today, I am thrilled to be joined by a truly inspiring guest, Chris Brown. As the former Global Retail Manager at Ted Baker, Chris has played a pivotal role in shaping the success of one of the world’s most iconic fashion brands. His expertise in retail strategy, brand develop ...

Andrew Jobling is an Australian author, speaker, andwellness advocate known for his engaging approach to health, personal development, and motivation. He has written several books, including "The Wellness Puzzle" and "Eat Chocolate, Lose Weight," which focuson making healthy l ...