Chris Duffin: Inventor, Health & Fitness Entrepreneur

Chris Duffin: Inventor, Health & Fitness Entr...

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Why “Eat Less, Move More” Doesn’t Work

Why is obesity so difficult to reverse even when people try to eat less? In this episode, Ethan sits down with Dr. Jason Fung, nephrologist and author of The Obesity Code and The Diabetes Code, to unpack the hormonal science behind weight gain, insulin resistance, and type 2 diab ...  Show more

The Hidden Reason You Can’t Control Your Cravings

What if the way you are eating is directly shaping how you feel every single day?In this episode, Ethan sits down with Rachael DeVaux to unpack the powerful connection between food, energy, cravings, and overall well being. They explore how ultra-processed foods impact mood and p ...  Show more

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