John McAvoy: From Life Sentence to Life of Purpose

John McAvoy: From Life Sentence to Life of Pu...

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Best of 2025 (Part One): Conversations That Shaped Us

Happy holidays from the RRP mothership. Another year in the rearview. Time for what's become one of my favorite traditions, our annual “Best Of.” 12 years running now. This year was packed with an astonishing array of guests—too many to feature here. Part 1 revisits the year's mo ...  Show more

 . 1h 46min
Kevin Hall, PhD On The Science & Politics of Weight Loss

Kevin Hall, Ph.D., is a physicist-turned-nutrition scientist whose rigorous research has upended some of our most sacrosanct beliefs about metabolism, dieting, and weight loss. This conversation explores why diets fail, the truth behind the "slow metabolism" myth, how ultra-proce ...  Show more

 . 1h 58min

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