PTSD, Post-Traumatic Growth, and Prioritizing...

Why don’t we choose the things we know are good for us? It’s usually because we’re struggling with self-regulation, one of the most important (and most misunderstood) skills out there. In today’s episode, Forrest talks with Eric Zimmer about what healthy self-regulation actually ...  عرض المزيد

Why is it so hard for us to do what we actually want to do? In this episode, Forrest explains the hidden structure of self-abandonment: how shame drives the loop, how the loop produces more shame, and how the inner critic uses a “can’t win” situation to keep us stuck. Then he and ...  عرض المزيد

On the outside, veteran Jason Kander had everything going for him: successful political career, lovely family, the respect of his peers. But on the inside, he was struggling: nightmares, depression and suicidal thoughts were constant companions. Jason joins us to talk about his n ...  عرض المزيد

On this week’s episode, Will Ahmed, the Founder and CEO of WHOOP, is joined by former Missouri Secretary of State Jason Kander. Before being elected Secretary of State in 2012, he was a member of the Missouri House of Representatives. Jason is also a veteran of the United Stat ...

Episode 138 of the Fit Father Project Podcast is all about dealing with PTSD and the realities and struggles soldiers and veterans face when reintegrating into society.In this episode, you’ll meet Clint Van Winkle, a family friend and great guy with a critical message we haven't ...  عرض المزيد

While President Barack Obama was in office, he gave a speech shouting out army veteran Jason Kander as “the future of the Democratic party”. The events that followed were shocking. Jason started making his rounds as a presidential hopeful in 2018, before dropping out of politics ...  عرض المزيد