What To Do If You're In A Rut - Nothing?

Memorial Day weekend is here, and I caught my first sunburn of the year—Florida summer is back. It's also the time when small, unexpected moments seem to appear out of nowhere. This weekend brought Maya's ballet recital and flashed me back 35 years to a strip mall computer store, ...  Show more

You know that thing you keep meaning to start? The diet begins after the snacks are gone. The morning routine that kicks in next Monday, right after the new pillow shows up. I had a conversation yesterday with a friend at a coffee bar that captured what I call goal-setting procra ...  Show more

In an era of self-creation and limitless motivation, it’s easy to get swept up in all the must-dos and routine hacks promising to bring true personal success. Today we strip away at the inessentials and boil down the real goal underneath all these tactics and pathways to success. ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to be talking to you about why you may be feeling “lazy” lately… and don’t worry! This is not an episode where I’m talking about fitness, nutrition, etc… I’m not here to beat you up like that. 

Main push for episode: www.colossusfitness.com

In this episode we go over 8 SIMPLE healthy habits that will change your life. Key word here being SIMPLE. No cost involved, no need to spend hours ...

Welcome and thank you for joining in on The Mindset Mentor podcast.

Even after 18 years of really working on myself, and successfully building one of the top Self Development and Mindset podcasts in the world…

It’s important that everyone understands that I go th ...