126: The Mountain is You by Brianna Wiest

Some people wake up at 4 AM, run fifteen miles barefoot, and then meditate in an ice bath. Today's author promises to help the rest of us transform our lives by giving up more often, failing faster, and mastering the art of starting over.Support the ShowBookworm #252: The Book of ...  Show more

Today's author promises to help us bring purpose and energy to our meaningful work. Join Mike & Cory as they attempt to learn from the life of one of the Internet's most enigmatic and colorful characters.Support the ShowUnreasonable Hospitality by Will GuidaraThe Book of Elon by ...  Show more

In this episode, we’re diving into the most powerful takeaways from The Mountain Is You by Brianna Wiest aka the self-sabotage bible we didn’t know we needed. From turning pain into purpose to recognizing your patterns and finally breaking them, this book is filled with raw truth ...  Show more

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

By Brianna Wiest

Buy on https://amzn.to/3BaU02Y

Every one of us faces an internal mountain—a challenge that feels insurmountable but holds the key to our g ...

On the first day of each month we review the book of the month. Our book this month is "The Mountain is You - Transforming Self-Sabotage Into Self-Mastery" by Brianna Wiest.

Coexisting but conflicting needs create self-sabotag ...

235: Take a shot every time I say "self-sabotage." In this episode, we're diving into the most powerful lessons from The Mountain Is You by Brianna Wiest (our March book club pick!)— all about why we self-sabotage, how to recognize when we’re playing small, and what it really mea ...  Show more