The Science of Amazing Friendships w/ Dr. Mar...

What if the real breakthrough in your life isn’t about doing more, but finally letting go of what’s been holding you back from becoming who you already are? In this mashup episode, I brought together some of the most insightful minds I know to talk about something deeper than suc ...  Show more

What if the version of you that you’re chasing is still playing way too small? In this conversation with Andy Frisella, we went deep on something most people don’t want to hear but desperately need to understand. Success is not something you arrive at. It is something you chase f ...  Show more

I hear from clients all the time how hard it is to build new friendships in adulthood. But is that actually true? Or are we making that be true by holding onto outdated beliefs about friendship? If you desire more friendships in your life, you won’t want to miss my discussion wit ...  Show more

1. Practical ways to make a friend and become what Dr. Franco calls a “Super-friend.” 2. How to address issues with a friend even if you hate conflict. 3. Why expressing anger is more likely to deepen a relationship than destroy it. 4. How we need to express vulnerability to make ...  Show more

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Did you know that having friends can make you less depressed? One survey found that the average American had ...

Qu'est-ce que l'amitié ? Et comment reconnaître nos vrais amis ? Et comment reconnaître ceux qui n'en sont pas ? Pourquoi plein de personnes se disent amis avec vous mais ne sont pas vraiment là pour vous ?

En quoi l'amitié est tout aussi importante que la r ...