Deborah James talks running, cancer and why m...

The best to ever do it, Kilian Jornet, joins us on the podcast this week to discuss why writing a book about his Alpine Connections project allowed him to truly process his achievement, how he feels truly connected to nature, why risk taking is a work in progress and much, much m ...  Show more

More often than not, when preparing for a run or a race, we can lack confidence in our potential performance, but why is that? We're joined by Charlotte Ricca on the podcast this week, performance psychologist and founder of Kinda Brilliant to break down what confidence is, how w ...  Show more

The amazing Deborah James is a campaigner and co-presenter of the top-charting podcast You, Me and the Big C, which takes listeners through every twist and turn, showing how you can still live your life and be yourself with cancer.Deborah was a deputy head teacher before at the a ...  Show more

Cancer, and having a stoma, has changed DJ and broadcaster Adele Roberts’ perception of her own body for the better. It’s shown her it’s ok to cry, and it’s ok to ask for help.

In this chat with Fearne, Adele talks through the symptoms of bowel cancer, what ...

As Deborah James stops active treatment for her cancer, she speaks with Producer Mike one last time.Join the conversation and the online community to share positive support by using #YouMeBigC across all forms of social media. 

Deborah James is joined by fellow stage four’ers Emma Campbell and Darren Roberts to talk about hitting rock bottom, what happens physically, mentally and how they get through the day.Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - sp ...  Show more