How to Feel Lighter with Yung Pueblo

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for ⁠⁠Falling Off is Part of It: The ...  Show more

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for ⁠Falling Off is Part of It: The F ...  Show more

Diego Perez, widely known by his pen name Yung Pueblo, joins Forrest to explore how we can deepen our personal practice, refine the mind, break old patterns, relax the self, and feel lighter than we were before. This was one of my absolute favorite conversations I’ve had on the p ...  Show more

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. He has sold over 1 million books worldwide that have been translated into over 25 lang ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handlin ...

Why is it that, so often, we need to be brought to our knees in order to wake up to, and reclaim, what really matters? And, does that have to be so? These are just a few of the questions we dive into with my guest today, Diego Perez, best known for his virtual moniker, Yung Pu ...