Getting Out of Your Head and Back Into Your B...

How can we use esoteric systems–astrology, numerology, tarot, manifestation–to better improve our lives? In this next episode of The Pursuit Series, Emily Hickey sits down with Gwyneth to talk about what esoteric systems are, why we are drawn to them, and the systems like Human D ...  Show more

Gwyneth sits down with Trae Stephens, the co-founder of the AI defense company Anduril, for a wide ranging and honest conversation about how new technologies are shaping our defense system. They talk about the core mission of Anduril, America’s relationship with defense today, Si ...  Show more

The final episode of our New Year's Getting Unstuck Series features Emily and Amelia Nagoski. Our goal with this episode, as it has been with all the episodes throughout the series, is to arm you with new ways of thinking about where you might be stuck in your life and to give ...

1. With everything going on in the world, and in our lives, is “Burnout” the reason we all feel like zombies?  2. Why stress is like trash: You have to get rid of it often or your life starts to stink.   3. Emily and Amelia Nagoski – the authors of Burnout: The Secret to Unlockin ...  Show more

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A slew of evidence-based, ready-to-try-today interventions we can use to "complete the stress cycle."

You’re Not Just Tired—You’re Burning Out. Discover why stress is silently wrecking your health and how to break free before it’s too late. Show notes⁠ / ⁠PDF & Infographic⁠ / ⁠Free Audiobook⁠ / Read 1 million books on your terms. In minutes. For free. Get the PDF, infographic, ex ...  Show more