Easy Gentle Potty Training - Part 1

Dr Cathryn unpacks what to do before potty training starts—how to prepare your home, your child, and yourself— so the process feels calmer, easier, and more manageable. Set up your space to reduce stress Small home-prep steps—like easy cleanup, clear paths to the potty, and stabl ...  Show more

Potty training doesn’t begin with underwear or sticker charts. It starts with you. In this episode, Dr. Cathryn explains how potty training isn’t just about whether your toddler is ready. Your readiness matters too. Key takeaways: Mantras like "This phase won't last forever" anch ...  Show more

September 19, 2023

Transforming the Toddler Years- Episode 73

Potty Training - How to Know When Your Toddler is Ready with Christine Brown In this episode, Cara welcomes Christine Brown, a mom to twin boys and the founder of Bella Luna Family, a ...

Today, we’ll literally be talking about time; giving your child TIME to learn this milestone. I’m in a bit of red alarm panic based on the information I’m getting from parents contacting me. Parents are in a panic because they’re waiting till they’re a week away from school to po ...  Show more

Let’s go over the important points of day one of potty training. This first day isn’t about judging success or failure. It’s about learning your child’s pee signal (or pee dance) and their pee pattern. It’s data collection and lots of learning. You have to avoid being emotional a ...  Show more

Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries ...  Show more