Why Toddlers Bite and How To Stop Them

If you’ve ever wondered whether your toddler should be able to listen, wait, share, or calm down—and felt frustrated when they couldn’t—this episode is for you. In today’s episode, Dr. Cathryn talks about how unrealistic expectations quietly create power struggles, tantrums, and ...  Show more

Tantrums aren’t misbehavior—they’re a sign your child’s system is overloaded. In this episode, Dr. Cathryn talks about how your calmness (not your words) is the key to helping tantrums pass without escalating. You’ll learn: Why reasoning and “calm down” don’t work in the middle o ...  Show more

Is your toddler hitting and kicking all the time and you don't know what to do?

Join me as I discuss the priority of keeping everyone safe when a toddler is being physical. I also share strategies and solutions you can ...

Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries ...  Show more

Picture this - You’re at a party and all of a sudden another child comes up to you and tells you your child SPIT on another child. 😳What in the world? You’re instantly filled with anxiety, shock, and embarrassment. You step in to find out what’s going on but to your dismay, your ...  Show more

September 19, 2023

Transforming the Toddler Years- Episode 73

Potty Training - How to Know When Your Toddler is Ready with Christine Brown In this episode, Cara welcomes Christine Brown, a mom to twin boys and the founder of Bella Luna Family, a ...