Potty-Training Problems, Peaceful Solutions

In this episode, we talk about what to do when toddler tantrums turn physical—hitting, kicking, or throwing things. When you understand what’s happening inside your child’s brain, it becomes much easier to stay calm and respond in a way that protects both safety and self-esteem. ...  Show more

Bedtime was easy… until it wasn’t.And suddenly your 3-year-old is fighting sleep, stalling, crying — and maybe even climbing out of the crib. In this Q&A episode, I answer two common parent questions: #1. Why a great sleeper suddenly starts resisting bedtime at age 3#2. Why toddl ...  Show more

Today, we’ll literally be talking about time; giving your child TIME to learn this milestone. I’m in a bit of red alarm panic based on the information I’m getting from parents contacting me. Parents are in a panic because they’re waiting till they’re a week away from school to po ...  Show more

September 19, 2023

Transforming the Toddler Years- Episode 73

Potty Training - How to Know When Your Toddler is Ready with Christine Brown In this episode, Cara welcomes Christine Brown, a mom to twin boys and the founder of Bella Luna Family, a ...

Let’s go over the important points of day one of potty training. This first day isn’t about judging success or failure. It’s about learning your child’s pee signal (or pee dance) and their pee pattern. It’s data collection and lots of learning. You have to avoid being emotional a ...  Show more

Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries ...  Show more