That Anxiety You’re Feeling? It’s a Habit You...

Jeff Bezos, Michael Bloomberg and Warren Buffett are three of the richest people in the world, but they pay little in income tax relative to their wealth. In 2021, ProPublica published an investigation built on leaked tax documents that reveal what some of the richest Americans r ...  Show more

For decades, most discussions of Israel and Palestine were framed around the eventual creation of a two-state solution. That effort has been dead for years. What has emerged in its place is what the political scientists Marc Lynch and Shibley Telhami call the “one-state reality.” ...  Show more

The COVID-19 pandemic has been a perilous global moment that has indelibly changed all our lives. As we approach the one-year anniversary of societal shut-down, I find it opportune to reflect on how we are reacting, responding and adapting to it—for better or worse. In other word ...  Show more

You may think of anxiety as a reaction, a feeling, or a disorder. My guest today says that perhaps the best way to think about anxiety, especially if you want to treat it effectively, is as a habit.

His name is Dr. Judson Brewer, and he's a psychiatrist and neuros ...

You may think of anxiety as a reaction, a feeling, or a disorder. My guest today says that perhaps the best way to think about anxiety, especially if you want to treat it effectively, is as a habit.

His name is Dr. Judson Brewer, and he's a psychiatrist and neuros ...

Anxiety, even saying the word makes me a bit anxious. But, what if there was a way to unwind it and come back to calm that was counterintuitively simple. And, what if a lot of the popular thoughts around anxiety and how to deal with it today were wrong? That’s what we’re talki ...