That Anxiety You’re Feeling? It’s a Habit You...

The Democratic Party is in the middle of a rupture over foreign policy – with Israel and Palestine at the center. In recent weeks, the Democratic senators Brian Schatz and Chris Van Hollen both called for a break with the Biden administration’s policies toward Israel. Schatz said ...  Show more

A new masculinist movement has gone mainstream on the right. The prominent voices in this movement yearn for an earlier time, when men were men and women were women. Sometimes that time seems to be the 1950s, like when Tucker Carlson extols a world where men go to work and women ...  Show more

The COVID-19 pandemic has been a perilous global moment that has indelibly changed all our lives. As we approach the one-year anniversary of societal shut-down, I find it opportune to reflect on how we are reacting, responding and adapting to it—for better or worse. In other word ...  Show more

You may think of anxiety as a reaction, a feeling, or a disorder. My guest today says that perhaps the best way to think about anxiety, especially if you want to treat it effectively, is as a habit.

His name is Dr. Judson Brewer, and he's a psychiatrist and neuros ...

You may think of anxiety as a reaction, a feeling, or a disorder. My guest today says that perhaps the best way to think about anxiety, especially if you want to treat it effectively, is as a habit.

His name is Dr. Judson Brewer, and he's a psychiatrist and neuros ...

Anxiety, even saying the word makes me a bit anxious. But, what if there was a way to unwind it and come back to calm that was counterintuitively simple. And, what if a lot of the popular thoughts around anxiety and how to deal with it today were wrong? That’s what we’re talki ...