The Liberating Power of Conscious Intention –...

What would it mean to truly trust the goodness that lives within you? In this talk, Tara Brach explores what she calls "trusting the gold"—awakening from the stories of deficiency, fear and separation that keep us from recognizing our deepest nature. We may spend much of our live ...  Show more

In this guided meditation, Tara Brach invites us to relax out of the thinking mind and return to the living presence of the moment. Through a gentle body scan, awareness of breath, sound and sensation, we begin to sense the aliveness that is always here—and to rest more fully in ...  Show more

In this episode, we continue our exploration of the Eightfold Path by diving into the second aspect of wisdom—Right Intention. We explore how intention functions like a compass, helping us navigate life with purpose and clarity. Rather than reacting habitually, Right Intention in ...  Show more

Thinking about the fresh start coming as we head into 2022? Intuition is the most powerful way to create personal and social change. Tune in as I share some important information on accessing intuition on demand, and what the research says about the role of the heart. 

Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. We through our days, are feeling either the winds of uplift or are compr ...  Show more

David opens with an insightful quote before exploring the difference between conscious and unconscious desires. He discusses how competing belief systems hinder manifestation and how instant gratification leads to stagnation. David introduces spiritual tools to align with true ...