BITESIZE | The Secret to Long Term Brain Heal...

What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one ...  Show more

Why would you want to live longer, if not to spend more time with the people you love? That question sits at the heart of this conversation with brain health expert Dr Tommy Wood. And today, we tackle the biggest mistakes people make when it comes to protecting their brain and lo ...  Show more

It’s one part of your body you really can’t do without. This episode features audio from Advanced Glycation End Products (AGEs) and Cognitive Decline, Brain-Healthy Foods to Fight Aging, and Do Lutein Supplements Help with Brain Function?. Visit the video pages for all sources an ...  Show more

What if the secret to a long, healthy life isn't just about your body, but your brain? In this episode, Dan Buettner sits down with renowned psychiatrist Dr. Daniel Amen to discuss how you can change your brain for the better. Dr. Amen reveals the most common mistakes people make ...  Show more

This episode is brought to you by Rupa Health, Paleovalley, and Vuori. Losing our memories and the things that define us is one of the scariest things someone can face. Preserving, supporting, and even strengthening brain function is crucial to optimal aging. This is why, in toda ...  Show more

This week of The Brain Warrior's Way Podcast continues our limited series from The Brain Health Revolution 6-Week Live Class. In this episode, Dr. Daniel and Tana Amen discuss how you can use an integrative approach to brain health to get the best results. In short, you must t ...