EP 106 // Wanna Know My Top 10 Go To Self Car...

I made this episode standing in my kitchen because that's exactly where this conversation needed to happen. Not behind a desk. Not in a polished setup. Because when you say you need to get your life together, you're not talking about one drawer. You're talking about everything, a ...  Show more

The goal is not to create a perfect week where nothing goes wrong. Because friend... that week does not exist. 😂 Kids get sick. Meetings move. School calls. Appointments pop up. Something gets forgotten. Plans change. Life happens. The real question is whether one curveball has ...  Show more

In this episode of Adult Soup I discuss self care and if we are taking advantage of it enough in our day to day. 

Today's ep is all about self-care! Specifically, we dive into the self-care practices we personally are LOVING having in our lives right now.

Definitely some we haven't talked about before so we are excited to share!

Follow us on Instagram @thepcosgirls and come ...

Today I'm breaking down a framework I've never shared before on the podcast! We'll be talking about how to take care of YOU so that you can take care of everything else. JOY FILLED MOTHERS CLUB Joy For The Journey: a free 3 day devotional for moms in the trenches Connect with Jen ...  Show more

In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break down the difference between self-care and self-indulg ...  Show more