EP 106 // Wanna Know My Top 10 Go To Self Car...

If you have ever sat down to plan your content and walked away more overwhelmed than when you started, this episode is for you. Chelsi is breaking down the exact system she uses to plan an entire month of content in one hour and it is simpler than you think. Three steps, one sitt ...  Afficher plus

You have been meaning to get your business out of your head for a while now. You know it needs to happen. You know that if you ever want to hand anything off, there has to be a system someone else can follow. But every time you think about actually building one, it feels like a w ...  Afficher plus

In this episode of Adult Soup I discuss self care and if we are taking advantage of it enough in our day to day. 

Today's ep is all about self-care! Specifically, we dive into the self-care practices we personally are LOVING having in our lives right now.

Definitely some we haven't talked about before so we are excited to share!

Follow us on Instagram @thepcosgirls and come ...

Today I'm breaking down a framework I've never shared before on the podcast! We'll be talking about how to take care of YOU so that you can take care of everything else. JOY FILLED MOTHERS CLUB Joy For The Journey: a free 3 day devotional for moms in the trenches Connect with Jen ...  Afficher plus

In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break down the difference between self-care and self-ind ...