152 - I Can't Stop-Ryan Gets Coached

Get the course here! https://www.vibewithmaggie.com/course/the-overeating-solution 

You've tried every diet, counted every calorie, and switched up your workout routine more times than you can remember - but you still feel completely out of control around food. What if the reason you can't stop overeating has nothing to do with willpower, meal plans, or even ...

The biggest question my clients have when they first come to me is this: what should I eat? And that is their biggest desire. They want to lose weight, and they want me to tell them step by step exactly what to eat to get to their goal weight. So in today’s episode, I want to rev ...  Show more

Eating when you’re hungry and stopping when you’re not sounds so simple! It is simple, but can also be challenging. Let’s work through that challenge together. Make sure you get your FREE copy of my BOOK, Clearing Your Path to Permanent Weight Loss. Get it here: http://www.weight ...  Show more

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

Ah, the big question! What should I eat? No doubt you’ve asked yourself this question many, many times. Possibly hoping for a magical answer. But you know I am always honest with you. My friend, there is no magical answer. In this coaching session, I will walk you through the pro ...  Show more