Amy Morin on How to be Mentally Strong

Obstacles, adversaries, pitfalls, and bad luck. It’s going to be there. It’s going to happen. 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/👉 Support the podcast and go deeper into Stoicis ...  عرض المزيد

When jarred by circumstances, Marcus Aurelius writes, we have to revert back to ourselves. We have to come back to the rhythm. We have to intervene. We can't let the challenges win.Let’s not write the year off just yet. The Daily Stoic New Year New You challenge is opening back u ...  عرض المزيد

Mentally strong people avoid habits like dwelling on the past, fearing change, and resenting others' success—they focus on growth and resilience; want to know the other ten things they steer clear of? 📝 ⁠Show notes (free book summary)⁠ / ⁠PDF & Infographic⁠ /⁠ Free audiobook⁠ / ...  عرض المزيد

Send us a textIn this episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We d ...  عرض المزيد

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GET THE FREE TRANSCRIPT AT WWW.FEELGOODENGLISH.COM/13things While the advancements in technology have made our lives easier, it has, however, alienated us from our true values and distanced us from establishing real, healthy relationships. In this episode, I'm going to talk ab ...