SYSK Choice: The Innovation Delusion & Handy ...

Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no, it doesn’t involve exercise, meditation or giving up your phone. This episode b ...  Show more

Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practically become another way of saying “bad for you.” But is that a useful way to ju ...  Show more

[REBROADCAST] Could fake medicine actually take away your pain or treat a disease? We dig into the science of placebos to find out more about the power of the mind to heal. We speak to medical researcher Prof. Ted Kaptchuk, neuroscientist Prof. Fabrizio Benedetti and medical psyc ...  Show more

In today’s quote, scientific thinking breaks out of the laboratory and into everyday life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this episode, I dive into the insane power of your mind and how just believing can literally change your life. We're talking placebo pills that heal, fake surgeries that work, and how simply thinking you're doing something healthy can lead to weight loss and lower blood pre ...

Today we're talking about the placebo effect. We're going to be going over what actually happens in the brain when you're experiencing the placebo, How you can actually use it in your life, take it to your advantage and whether or not micro dosing shrooms is just a placebo eff ...