Oaty Apple Cake

1 sheet ready rolled puff pastry 60g soft butter 60g castor sugar 1 egg 50g ground almonds 15g plain flour 15g cocoa powder 1 egg yolk 10g melted butter 1 tablespoon Demerara sugar 1 tablespoon maple syrup 175g cherries, stone removed Place the pastry on a lightly greased baking ...  Show more

Spiced Courgette fritters with yoghurt dressing 125g mashed potatoes 250g coarsely grated courgettes ½ teaspoon salt 4 scallions, finely chopped 45g rice flour 1 teaspoon garam masala ½ teaspoon cumin seeds ½ teaspoon nigella seeds Oil for shallow frying Mix the courgettes with t ...  Show more

Apples 

This sweet, rich spread is made by cooking down apples until they’re smooth as butter. Anney and Lauren dip into the dairy-free science and history of apple butter.See omnystudio.com/listener for privacy information. 

Join Dale and Cheryl for some delicious pumpkin bread. 

Gareth Mullins talks through a new cake recipe from Italy. Its a simple apple and sponge bake that would be brilliant for breakfast or on a sunny afternoon with a cup of tea.