Four Reasons For A Slow Metabolism

Four Reasons For A Slow Metabolism

Nutritional Weight & Wellness, Inc.Nutritional Weight & Wellness, Inc.

Up next

Why Sugar Might Make You Sick Longer

Could too much sugar make it harder for your body to fight off a cold or infection? Registered dietitians Leah Kleinschrodt and Teresa Wagner explain the connection between added sugar, elevated blood sugar, and immune function. Learn why whole fruit is different from sugary drin ...  Show more

 . 33min 26sec
Oils to Butter to Beef Tallow: Which fats are healthiest? - Ask a Nutritionist

Beef tallow is trending again, but is it actually healthier than butter or vegetable oil? Registered dietitian Brandy Buro breaks down the differences between tallow, lard, butter, ghee, olive oil, avocado oil, and other cooking fats. Learn why heat stability matters, how differe ...  Show more

 . 15min 1sec

Recommended Episodes

Is a damaged metabolism stopping you losing weight? Why starvation mode ISN'T the problem.
Lean With Plants

You've probably heard about metabolic damage or being in 'starvation mode.'Search YouTube and you'll get hundreds of hits on how to 'heal' your damaged metabolism and start finally losing weight.As if it wasn't already hard enough, you've also got to wonder if all those quick-fix ...  Show more

 . 47min 22sec
27 || I'm Eating Healthy, but I'm Still Not Losing Weight! How to stay focused on your goals and keep going when you don't see the results you want
Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating

Happy Monday Ladies! Do you ever feel discouraged because you've been eating healthy and hitting the gym, but you just can't seem to lose weight? You're not alone! In episode #27 we chat about what really might be going on inside your body and why you haven't been able to lose th ...  Show more

 . 24min 11sec
2988: Breaking Through a Weight Loss Plateau and What To Do When You Can't Lose Weight
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Dr. Neal Malik breaks down why weight loss plateaus occur, even when you're doing everything right, and offers scienc ...  Show more

 . 10min 53sec
Episode 293: Do You Think Your Weight Loss Is Too Slow?
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Do you think your weight loss is too slow? You want to lose weight. You want it to be easy. Do you wish you could just wake up one day and the extra weight would be gone? You may be tired of having to keep focusing on weight loss. Remember our last coaching session, we talked abo ...  Show more

 . 21min 43sec