Four Reasons For A Slow Metabolism

Four Reasons For A Slow Metabolism

Nutritional Weight & Wellness, Inc.Nutritional Weight & Wellness, Inc.

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Why Headaches and Migraines Keep Coming Back

If headaches or migraines keep disrupting your life, it may be time to look beyond the pain and ask what’s triggering them. Registered dietitians Melanie Beasley and Britni Vincent explore how blood sugar swings, dehydration, stress, sleep, hormones, food sensitivities, and nutri ...  Show more

 . 37min 56sec
The Best Supplements for Better Sleep - Ask a Nutritionist

What supplements actually help you sleep? Registered dietitian Amy Crum explains the science behind today's most popular sleep supplements, including magnesium glycinate, L-theanine, 5-HTP, melatonin, vitamin D, iron, and herbal blends. You'll learn who may benefit from each opti ...  Show more

 . 11min 49sec

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