205 - What to Say to Someone Who Is Going Thr...

You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ...  Show more

Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ...  Show more

When a friend or family member is hurting, it can be difficult to know what to say.

Have you ever been in that situation? 🙋‍♀️

You want to help and support them, but maybe you still find yourself unsure of what to say. Or maybe you have a habit of using common cli ...

Someone you love is wrestling with suicidal thoughts. What do you do? Dr. Jade Wu's frank and empathetic advice will guide you.

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When a friend or loved one is diagnosed with cancer, the right words can be hard to come by. The good news: you can’t go wrong with heartfelt authenticity. Guest author, psychologist Dr. Ellen Hendriksen, has some helpful tips for what to say. Plus, the 7 things to avoid at al ...

This episode will help you get through depression and tough times. If you're feeling down then you need to listen to these words.

If you are suffering from depression, please seek help. Talk to someone. Commit to working on yourself and getting better, one day at a ...