S2 Ep14: Mental Health Updates

Thank you to everyone for listening to Go Love Yourself. 💛Follow Laura 🧡Follow Lauren We're so grateful to Rune for sponsoring this podcast. Use GLY20 at www.rune-studio.co.uk for 20% off, and make sure you follow @wearerune to get updates on how Hannah is getting on. ❤️ Join o ...  Show more

We've had a few weeks off and we might have forgotten how to podcast. Lauren tells us about her week off when she read FIVE WHOLE BOOKS (spicy ones too 👀) and Laura get a massage on the beach... which could have ended in a happy ending. We also catch up with friend of the show, ...  Show more

Hello, all! Great episode here for you today thanks to a couple awesome listener questions. If you haven't yet gotten a copy of my 500 Journal Prompts book, it makes a perfect little stocking stuffer. Check it out!

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  Hey love, in today's episode I'm sharing with you 5 journaling prompts to help you have the most soul nourishing, self care filled, low stress winter break.  Instead of it flying by, this practice will help you envision & map out what you genuinely need right now & how ...  Show more

Hey love, this episode is for those of you who are ready to start speaking up! You’re tired of holding your questions, thoughts, ideas back… You’re ready to start speaking up confidently, boldly, unapologetically.  Asking the questions. Sharing your thoughts, ideas, opinions - de ...  Show more

Trigger Warning On this week’s episode we will be talking about things that may induce panic or trigger past trauma, specifically in relation to depression, anxiety, suicidal thoughts and unhealthy relationships. If these are topics you may have a negative response to, please lis ...  Show more